YOGA RETREATS

A space for inner enjoyment and rest.

A space for listening and self – observation, a space for contemplation to observe body and mind with vitality. A retreat puts distance between ordinary world and holidays, and gives us our most precious gift, time.

Time to invest in health and wellness, time to learn new things and discover places. Time to share with others and let the mirrors show us aspects of us that, perhaps, we had not repaired before.

The Retreats include:

Daily yoga classes in which Restorative Yoga and Hatha Raj Yoga are practiced with inspiration in the lineage of Dharma Mittra.
Meditation and evening silence.
Pranayama sessions (guided breathing).
Group excursions or individual walks.
Possibility to communicate in Spanish and English (bilingual).
Accommodation & maintenance.
Places of immense beauty.

Check program, schedules & prices at om@yogadealtura.com


Categories: Workshops, Yoga

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